Preview Mode Links will not work in preview mode

Total Upgrade

May 14, 2020

In today’s podcast, Tah and Barton talked about the effects of honesty on the body, recognizing loneliness and explorations of the self. 

 

Tah started by sharing his experiences as an ER nurse for 25 years in every borough of New York City and how much he has learned with that experience. 

 

It opened his eyes to how...


May 11, 2020

In today’s podcast, Shawn Wells, a biochemist and a top supplement educator, public speaker and health coach together with Barton talks about the different struggles Shawn experienced throughout life - namely body issues, mindset, having an negative internal voice, suicide, much more and understanding how it is...


Mar 6, 2020

In this podcast, Robert Sikes, bravely shares his struggles with overcoming depression, OCD, debt issues, starving himself, and other eating disorders, drowning him in a spiral of unhealthy habits and failed business attempts from which he has now emerged so much stronger, wiser, fit, healthy and more empathetic...


Jan 5, 2020

Drew Manning, is a NYT best-selling author of “Fit to Fat to Fit”.

Drew is on a mission to bring empathy into the fitness industry.

He shares about the things he learned by deciding to get fat on purpose and then worked his way back to getting fit afterwards in the pursuit of understanding how his clients thought...


Jan 5, 2020

In this podcast, Barton and George sit down for a wide-ranging chat. George is a NYT Best Selling Author and top-tier digital marketer. He has helped hundreds of the largest companies in the world ethically scale their businesses by deepening their relationships with their customers... and creating transformational...